ABOUT ME

Life can get difficult, and sometimes a little help from a professional psychotherapist can make things a little better.

I care about your well-being and I can help you to shift your focus and move towards your life goals. I can provide you with all the tools you need in order to learn how to move on from life's challenges and tackle even the most traumatic circumstances.

I am a BABCP accredited Cognitive Behavioural Psychotherapist. I have been working within NHS mental health services for 11 years and have undertaken extensive professional training to deliver evidence-based psychological therapies.

I provide Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT) and Interpersonal Therapy (IPT). I have also undertaken specialist training to work with long term health conditions (LTC). I take a person-centred approach to work collaboratively and flexibly to tailor therapy to your individual needs.

I currently practice as a Senior Psychological Therapist and Clinical Manager within a busy inner London primary mental health service. I work with adults exhibiting a range of disorders which range from mild to severe presentations. Within my NHS practice, in addition to delivering 1:1 therapy, I also deliver group therapy and facilitate workshops.

For private consultations I aim to be flexible around your needs and schedule.

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MY CREDENTIALS

Academic Education

Anna Freud Centre, London, Interpersonal Therapy
Kings College London, PG Cert CBT for Long Term Health Conditions
Queen Mary University, Acceptance and Commitment Therapy
Royal Holloway, University of London, PG Dip CBT Therapies
University College London, PG Cert Low Intensity CBT Interventions
University of Northumbria, MRes Psychological Research Methods and Statistics
University of Northumbria, BSc (Hons) Psychology

Professional Accreditation

Accredited member of the British Association of Behavioural & Cognitive Psychotherapy (BABCP).